If you’re a chocolate lover, you’re probably well aware of research that suggests it has important health benefits, mostly through improving heart health. After all, who doesn’t want to justify their chocolate addiction, in the name of longevity? But what “dose” of daily chocolate, is healthiest? Past studies have suggested that the greatest benefit from chocolate […]
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Debunking Budget Decorating Myths
Decorating your home, both inside and out, can be done on a budget. Of course, everyone’s idea of how much money to spend on decor may differ, but the fact is, you should be able to beautifully decorate your home without overspending. Let’s take a look at some common budget decorating myths. You […]
11 Foods to Prevent Iron Deficiency
Iron deficiency anemia is the most common cause of nutritional deficiency. It can cause severe anemia and appears to be related to cognitive delays in children. For many people, the key to preventing iron deficiency is ensuring an adequate amount of iron in the diet. Below are some foods that are rich in iron. Liver is not […]
Got Diabetes? Why You Must Protect Your Feet
How to prevent high-risk conditions that could lead to amputation Who is affected? The American Diabetes Association says the risk of ulcers or amputations is greater among people who have had diabetes for more than 10 years, are male, have poor glucose control or have heart, eye or kidney complications. Other risk factors include being […]
Doing Less PSA Test For Prostate Cancer Screening
In 2011, the United States Preventative Services Task Force (USPSTF) made a recommendation to discontinue PSA screening. This shocked the medical community responsible for treating prostate cancer, primarily the urologists and radiation therapists, who have passionately believed that early diagnosis and early treatment of prostate cancer saves lives. However, with radical prostatectomy rates continually […]