The most efficient way to lower long-term care costs is to remain at home and to delay nursing home placement. People can stay in their homes using home and community-based services. What cost-effective means will keep them safe and independent? We think it’s technology. But which ones? Here are 14 technologies Smartphone applications, […]
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Not Losing Fat These Reasons Could be the Culprit
Losing fat and getting fit can feel frustrating especially when you are expending the energy and not seeing results. Other factors could be at play here and it will be necessary to dig deeper than just taking walks and eating baby carrots to get to the bottom of the problem. Chronic Stress is Linked […]
NSAIDs Linked to Heart Attack and Stroke
Martin Barraud/OJO Images/Getty Images What are You Using for Pain Relief? Over the counter (OTC) and prescription nonsteroidal anti-inflammatory drugs (NSAIDs) are being heavily researched for their links to increased risk of heart attack and severe gastrointestinal complications. The feedback so far is not favorable for NSAID use and according to Clinical Medicine and […]
8 Ways to Cook Chicken
8 Ways to Cook Chicken One of the most versatile foods on the planet, chicken can be roasted, baked, grilled, sautéed, braised or fried. Whether you’ve never cooked a chicken before, or you’re looking for a new twist on the same old bird, here’s the ultimate guide on how to cook chicken. Iain Bagwell/Photolibrary/Getty […]
Yoga for Back Pain
Yoga and the Problem Back: If you have a back problem, it’s best to get an okay from your doctor before trying yoga. Back pain is often the result of a biomechanical imbalance in spinal structures. Your doctor can advise you of: Any movements to avoid The most productive level of challenge Safety modifications […]