In toronto health, crucial lifestyle changes can prevent or delay the onset of type 2 diabetes Pre-diabetes, where one’s blood sugar level is higher than normal but not yet high enough to be classified as type 2 diabetes, could become the dreaded condition in eight years or less without intervention. And that is not […]
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5 Processed Meats That Can Cause Cancer
The International Agency for Research on Cancer (IARC), a part of the World Health Organization (WHO), has come out definitively with a report on cancer-causing processed meats, stating that such meats definitely can cause colorectal cancer. They have also stated that red meat in general “probably” causes cancers such as colon, pancreatic and prostate […]
5 Principles of Healthy Eating for better health
healthy You feel it is time to change your dietary habits to promote a healthier lifestyle as well as for weight management. But where do you begin? Start with and keep in mind these five key principles for healthy eating, and you will always be on the right track. 1. Focus on Vegetables […]